| Ingredient | Amount | Providing | % EC RDA |
|---|
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate. | | | - |
| providing calcium | 397mg | | 50 |
| providing magnesium | 155mg | | 52 |
| providing vitamin C | 200mg | | 333 |
| Vitamin E | 91mg | 135i.u (as D-Alpha Tocopheryl Succinate) Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) | 910 |
| Anti-Caking Agents | | (Magnesium Sterate, Stearic Acid & Silicon Dioxide) | - |
| Pantothenic Acid | 50mg | (Vitamin B5 as Calcium Pantothenate) | 833 |
| Niacin | 50mg | (Vitamin B3 as Nicotinamide) | 278 |
| Iron | 10mg | (as Iron Citrate) | 71 |
| Choline | 20mg | (as Bitartrate) | - |
| Thiamine | 25mg | (Vitamin B1 as Thiamine Hydrochloride) | 1786 |
| Zinc | 10mg | (as Citrate) | 67 |
| Riboflavin | 25mg | (Vitamin B2) | 1563 |
| Tablet Coating | | (Hydroxypropyl Methylcellulose) | |
| Vitamin B6 | 20mg | (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phospate) | 1000 |
| Vitamin A | 1500mcg | 5000i.u (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate) | 188 |
| Inositol | 20mg | | |
| Vitamin D | 15mcg | 600i.u (Preparation as Ergocalciferol with Maltodextrin, Hydroxpropyl Mehylcellulose & Tocopherols) | 300 |
| Manganese | 2.6mg | (as Citrate) | |
| Boron | 1mg | (as Sodium Borate) | |
| Biotin | 50mcg | (Preparation with Dicalcium Phosphate) | 33 |
| Selenium | 30mcg | (Preparation as L-Selenomethionine with Dicalcium Phosphate) | |
| Iodine | 30mcg | (Preparation as Potassium Iodide with Dicalcium Phosphate) | 20 |
| Beta Carotene | 500mcg | (Preparation with Alginate & Soya Protein) | |
| Vitamin B12 | 10mcg | (Preparation as Cyanocobalamin with Dicalcium Phospate) | 1000 |
| Folic Acid | 200mcg | (Preparation with Dicalcium Phosphate) | 100 |
| Vitamin K | 40mcg | (Preparation with Acacia Gum & Sucrose) | |
| Chromium | 30mcg | (as Picolinate) | |
| Copper | 50mcg | (as Citrate) | |